Section 1
Nam Shan – Silver Mine Bay Beach(Checkpoint 1) Distance : 2.8km / Climb: 11m
Nam Shan > Old Nam Shan Path > Luk Tei Tong > Silver Mine Bay Beach (Checkpoint 1) 3km

Section 2
Silver Mine Bay Beach (Checkpoint 1) – Discovery Valley Road (Checkpoint 2) Distance : 7km / Climb: 392m
Silver Mine Bay Beach (Checkpoint 1) > Hung Shui Shan > Tai Shui Hang > Nim Shue Wan > Discovery Bay Reservoir > Discovery Valley Road (Checkpoint 2) 9.8km

Section 3
Discovery Valley Road (Checkpoint 2) – Nam Shan (Finish) Distance : 9.2km / Climb: 431m
Discovery Valley Road (Checkpoint 2) > Tigershead > Lo Fu Tau Country Trail > Mong To Au > Tung Mui Ancient Trail > Silvermine Cave > Pak Ngan Heung > Luk Tei Tong > Old Nam Shan Path > Nam Shan (Finish) 19 km