Details
Overview
Registration
| Early Bird | Regular | Late Registration | |
|---|---|---|---|
| Period | 2025-09-01 to 2024-08-31 |
2025-10-26 to 2025-01-31 |
2025-12-07 to 2025-12-14 |
| 30KM – Solo | HK$550 | HK$630 | HK$700 |
| 19KM– Solo | HK$440 | HK$480 | HK$530 |
| 19KM – Duo | $440 / runner | $480 / runner | $530 / runner |
| 6KM Youth – Solo | HK$280 | HK$300 | HK$350 |
| 6KM Open – Solo | HK$280 | HK$300 | HK$350 |
| 6KM Family | $280 / runner | $300 / runner | $350 / runner |
* The top 3 runners of Overall Categories will be awarded with trophies and prizes, while the top 3 runners of each age group will be awarded with winner certificates.
* Unless otherwise stated, participants will compete in their respective age categories on race day
Age Category Ranking
| Kid 兒童 6-11 |
Junior 少年 12-14 |
Teenage 青年 15-18 |
Adult 1 成人 1 19-25 |
Adult 2 成人 2 26-35 |
Primes 壯年 1 36-45 |
Perennials 壯年 2 46-55 |
Vintages 先進 56-65 |
Antiques 元老 66+ |
|
|---|---|---|---|---|---|---|---|---|---|
| - | Open 公開 | ||||||||
| 30KM Solo - Men | - | - | Y | Y | Y | Y | Y | Y | Y |
| 30KM Solo - Women | - | - | Y | Y | Y | Y | Y | Y | Y |
| 19KM Solo - Men | - | Y | Y | Y | Y | Y | Y | Y | Y |
| 19KM Solo - Women | - | Y | Y | Y | Y | Y | Y | Y | Y |
| 19KM Duo - Men | - | 不設年齡組別 / No Age Category | |||||||
| 19KM Duo - Women | - | 不設年齡組別 / No Age Category | |||||||
| 19KM Duo - Mix | - | 不設年齡組別 / No Age Category | |||||||
| Kid 兒童 6-11 |
Junior 少年 12-14 |
Teenage 青年 15-18 |
Adult 1 成人 1 19-25 |
Adult 2 成人 2 26-35 |
Primes 壯年 1 36-45 |
Perennials 壯年 2 46-55 |
Vintages 先進 56-65 |
Antiques 元老 66+ |
|
|---|---|---|---|---|---|---|---|---|---|
| Youth 青少年 | Open 公開 | ||||||||
| 6KM Solo Youth – Boys | Y | Y | Y | - | - | - | - | - | - |
| 6KM Solo Youth – Girls | Y | Y | Y | - | - | - | - | - | - |
| 6KM Open – Men | Y | Y | Y | Y | Y | Y | |||
| 6KM Open – Women | Y | Y | Y | Y | Y | Y | |||
| 6KM Family | 不設年齡要求, 但必須最少有一位參加者年滿 19 歲或以上成年 / No Age Requirement, aleast one participant must be age 19 or above | ||||||||
In each of the above eligible age groups, the first, second and third place participants will receive a certificate of achievement。
Section 1
Nam Shan - Shap Long Kau Tsuen (Checkpoint 1) Distance : 2.8 km / Climb: 125m
Nam Shan > Tai Ngau Wu Teng > Shap Long Kau Tsuen (Checkpoint 1) 2.8 km
Section 2
Shap Long Kau Tsuen (Checkpoint 1) – Shap Long Kau Tsuen (Checkpoint 2) Distance : 5.5km / Climb: 331m
Shap Long Kau Tsuen (Checkpoint 1) > Shap Long Chung Hau > Chi Ma Wan > Shap Long Reservoir > Lo Yan Shan > Mui Tsai Tun > Shap Long Kau Tsuen (Checkpoint 2) 8.3 km
Section 3
Shap Long Kau Tsuen (Checkpoint 2) – Silver Mine Bay Beach (Checkpoint 3) Distance : 6.2 km / Climb: 142 m
Shap Long Kau Tsuen (Checkpoint 2) > Shap Long San Tsuen > Wang Tong > Ngau Kwu Wan > Shui Tseng Wan > Lautau Trail Sec 12 > Mui Wo Pier > Silver Mine Bay Beach (Checkpoint 3) 14.5km
Section 4
Silver Mine Bay Beach (Checkpoint 3) – Discovery Valley Road (Checkpoint 4) Distance : 7km / Climb: 392m
Silver Mine Bay Beach (Checkpoint 3) > Hung Shui Shan > Tai Shui Hang > Nim Shue Wan > Discovery Bay Reservoir > Discovery Valley Road (Checkpoint 4) 21.5 km
Section 5
Discovery Valley Road (Checkpoint 4) – Nam Shan (Finish) Distance : 9.2km / Climb: 440m
Discovery Valley Road (Checkpoint 4) > Tigershead > Lo Fu Tau Country Trail > Mong To Au > Tung Mui Ancient Trail > Silvermine Cave > Pak Ngan Heung > Luk Tei Tong > Old Nam Shan Path > Nam Shan (Finish) 30.7 km
Section 1
Nam Shan - Silver Mine Bay Beach(Checkpoint 1) Distance : 2.8km / Climb: 11m
Nam Shan > Old Nam Shan Path > Luk Tei Tong > Silver Mine Bay Beach (Checkpoint 1) 3km
Section 2
Silver Mine Bay Beach (Checkpoint 1) – Discovery Valley Road (Checkpoint 2) Distance : 7km / Climb: 392m
Silver Mine Bay Beach (Checkpoint 1) > Hung Shui Shan > Tai Shui Hang > Nim Shue Wan > Discovery Bay Reservoir > Discovery Valley Road (Checkpoint 2) 9.8km
Section 3
Discovery Valley Road (Checkpoint 2) – Nam Shan (Finish) Distance : 9.2km / Climb: 431m
Discovery Valley Road (Checkpoint 2) > Tigershead > Lo Fu Tau Country Trail > Mong To Au > Tung Mui Ancient Trail > Silvermine Cave > Pak Ngan Heung > Luk Tei Tong > Old Nam Shan Path > Nam Shan (Finish) 19 km
Nam Shan (Start/Finish) - Distance : 6km / Climb: 172m
Nam Shan (Start) > Old Nam Shan Path > Tai Tei Tong > Mui Wo Rural Committee Road > Silver Mine Cave > Pak Ngan Heung > Luk Tei Tong > Old Nam Shan Path > Nan Shan (Finish) 6km
Cut-Off Times
| 30KM | From 由 |
To 至 |
Limit 限時 (hr) |
Cut-off 關閘 |
Dist. 距離 (km) |
Highest 最高點 (m) |
Ascent 攀升 (m) |
Descent 下降 (m) |
|---|---|---|---|---|---|---|---|---|
| Sec 1 第1段 |
Nam Shan 南山 |
Shap Long Kau Tsuen 拾塱舊村 |
1 | 10:00 | 2.8 | 256 | 125 | 209 |
| Sec 2 第2段 |
Shap Long Kau Tsuen 拾塱舊村 |
Shap Long Kau Tsuen 拾塱舊村 |
1.5 | 11:30 | 5.5 | 303 | 331 | 324 |
| Sec 3 第3段 |
Shap Long Kau Tsuen 拾塱舊村 |
Silver Mine Bay Beach 銀礦灣泳灘 |
1.5 | 13:00 | 6.2 | 50 | 142 | 181 |
| Sec 4 第4段 |
Silver Mine Bay Beach 銀礦灣泳灘 |
Discovery Valley Rd 愉景山道 |
1.5 | 14:30 | 7 | 215 | 392 | 251 |
| Sec 5 第5段 |
Discovery Valley Rd 愉景山道 |
Nam Shan 南山 |
2.5 | 17:00 | 9.2 | 465 | 431 | 472 |
| 19KM | From 由 |
To 至 |
Limit 限時 (hr) |
Cut-off 關閘 |
Dist. 距離 (km) |
Highest 最高點 (m) |
Ascent 攀升 (m) |
Descent 下降 (m) |
|---|---|---|---|---|---|---|---|---|
| Sec 1 第1段 |
Nam Shan 南山 |
Silver Mine Bay Beach 銀礦灣泳灘 |
0.45 | 09:45 | 2.8 | 135 | 11 | 144 |
| Sec 2 第2段 |
Silver Mine Bay Beach 銀礦灣泳灘 |
Discovery Valley Rd 愉景山道 |
1.75 | 11:30 | 9.8 | 215 | 392 | 251 |
| Sec 3 第3段 |
Discovery Valley Rd 愉景山道 |
Nam Shan 南山 |
2.5 | 14:00 | 19 | 465 | 431 | 472 |
| 6KM | From 由 |
To 至 |
Limit 限時 (hr) |
Cut-off 關閘 |
Dist. 距離 (km) |
Highest 最高點 (m) |
Ascent 攀升 (m) |
Descent 下降 (m) |
|---|---|---|---|---|---|---|---|---|
| Sec 1 第1段 |
Nam Shan 南山 |
Nam Shan 南山 |
2 | 12:30 | 6 | 134 | 172 | 180 |
Food & Beverage
| 30KM/19KM | 6KM | |
|---|---|---|
| CP Food | Bananas, Oranges, Cherry tomatoes – Salt | - |
| CP Hydration | Coke, Ice lemon water | - |
| Finish Line Food | Iced fruit, Apples, Grapes, Watermelons | Iced fruit, Apples, Grapes, Watermelons |
| Finish Line Beverages | Ice cold beer, Ice lemon water | Ice cold beer, Ice lemon water |
Entitlements
- Souvenir T-Shirt
- Runner’s BIB
- Finisher Medals
Add-ons
- Coming soon
Transportation & Access
- Take Lantao Bus 1, 3M, 4 or A35 and get off at “Mui Wo Market” stop
- Take the ferry to Mui Wo Pier and walk 700 meters along the promenade for 10 minutes.
Racepack Collection
Please visit Gone Running for Race Pack Collection during 2025-04-28 Monday to 2025-05-01 Thursday
🏳 3/F, Simsons Commercial Building, 137 Johnston Road, Wanchai.
🕑 11:00am to 8:00pm on weekdays and Saturdays, and 11:00am to 6:00pm on Sundays and most public holidays.
📞 +852 3461 9792
🌐 https://gone.run/
Mandatory Gear
- Review all GreenRace Mandatory Items for your particular distance.
- We may check for mandatory items prior to race start and at check points.
- Runners found to be inadequately prepared or missing mandatory items will be penalised or disqualified in order to maintain the safety of all competitors.
- Standard time penalty is 15 mins deducted from the overall finishing time.
Bag Drop
- We have a secure bag drop tent available on race day
- We do not provide plastic bags for personal belongings
- Please bring your own bag to be left at the Start/Finish
- Fasten the bag tag provided at race pack collection to your personal bag
- Do not leave any valuables or cash/cards/keys in your drop bag
- We will not be held responsible for any lost or missing items on race day
- Lost & Found is located at the Bag Drop tent on race day