Elevation 1480D+
GreenRace Tigershead - 9 Dec '23
Lo Fu Tau / Lo Yan Shan /Chi Ma Wan
Venue : Mui Wo River Silver Garden
33K | 1480mD+
16K | 748mD+
5K | 198mD+
3K | 58mD+
Solo, Team, Family
Countdown to Tigershead 2023

Overview
TGR Tigershead - conquering Tigershead, climbing Lo Yan Shan, and visiting the century-old Silver Mine Cave
TGR Tigershead 2023 is back! Registration starts today. The competition date is scheduled for December 9th, so everyone can challenge Tigershead in the cool weather of late autumn. The race is divided into 33km, 16km and 5km. It is suitable for runners of different levels. In addition, "Family walk" has been added, where the whole family can enjoy this little town, Mui Wo.
Along the course, there are many attractions and challenges. Let’s enjoy it.
33K
The 33k course can be divided into 2 sections. The first half starts from Mui Wo River Silver Garden, runners slowly climb up Nam Shan at Tai Tei Tong, then cross South Lantau Road, and then climbs to the top of Tai Ngau Wu Teng. Behind the fire lookout, there are stone steps down to Shap Long Old Village. Runners go along the road to Chi Ma Wan and Shap Long Reservoir , then follow the Chi Ma Wan Country Trail to climb Lo Yan Shan. The scenery up there are so beautiful. You can see Pui O Beach up close, and the scenery of Sunset Peak and Lantau Peak in the distance. Walk north along the mountain trail, pass through Miu Tsai Tun and return to Shap Long Old Village for supplies. After passing the 6km seaside path back to the venue in Mui Wo, the first half of 17 kilometers is completed. The second half is same as the 16 km.
16K
Runners start from Mui Wo River Silver Garden and climb up Wo Sheung Au via Wang Tong. Turn left and then arrive at Tung Mui Ancient Trail. In the past, Tung Mui Ancient Trail was the mountain trail used by villagers such as Tung Chung and Pak Mong to trade in Mui Wo. It is named "Islands Nature Heritage Trail - Mui Wo Section" and also "Olympic Trail" today. Leaving Tung Mui Ancient Trail, we reached the century-old Silver Mine Cave and Pak Ngan Heung, and returned to the finish.
5K
Runners start from Mui Wo River Silver Garden and climb up Wo Sheung Au via Wang Tong. Turn left and then arrive at Tung Mui Ancient Trail. In the past, Tung Mui Ancient Trail was the mountain trail used by villagers such as Tung Chung and Pak Mong to trade in Mui Wo. It is named "Islands Nature Heritage Trail - Mui Wo Section" and also "Olympic Trail" today. Leaving Tung Mui Ancient Trail, we reached the century-old Silver Mine Cave and Pak Ngan Heung, and returned to the finish.
3K Fun Walk
Parents and kids start from Mui Wo River Silver Garden and go to the gorgeous Silvermine Bay Beach. They then walk along Tung Mui Ancient Road to Silvermine Waterfall. Then they slowly walk down to visit the century-old Silver Mine Cave, and then passed by Pak Ngan Heung and Man Mo Temple with a history of over 400 years. Then return to Mui Wo River Silver Garden.
Registration Fee
Early Bird Registration
Until 2023-11-07 (11:59PM)
Early Bird Registration | Per Runner |
---|---|
33K – Solo | HK$550 |
16K – Solo / Duo | HK$400 |
5K – Solo / Family | HK$260 |
3K Fun Walk – Captain | HK$300 |
3K Fun Walk – Member | HK$200 |
Regular Registration
Until 2023-11-27 (11:59 PM)
Regular Registration | Per Runner |
---|---|
33K – Solo | HK$600 |
16K – Solo / Duo | HK$440 |
5K – Solo / Family | HK$280 |
3K Fun Walk – Captain | HK$300 |
3K Fun Walk – Member | HK$200 |
Late Registration
Until 2023-12-08 (11:59 PM)
Late Registration | Per Runner |
---|---|
33K – Solo | HK$650 |
16K – Solo / Duo | HK$480 |
5K – Solo / Family | HK$300 |
3K Fun Walk – Captain | HK$300 |
3K Fun Walk – Member | HK$200 |
Maps & GPX
33K

16K

5K

3K Fun Walk

Cut-Off Times
33K (1480mD+) | Location 地點 | Close Time 關閘 時間 | Limit 限時 (hr) | Dist. 距離 (km) | Next CP 下個 CP (km) | Altitude 海拔 (m) | Highest 最高點 (m) | Ascent 攀升 (m) | Descent 下降 (m) | Avg Pace 平均配速 (min/km) |
---|---|---|---|---|---|---|---|---|---|---|
Start 起點 | Mui Wo River Silver Garden 梅窩銀河花園 | 08:45 | – | – | 5.3 | 5 | – | – | – | – |
CP1 | Shap Long Kau Tsuen 拾塱舊村 | 10:00 | 1.5 | 5.3 | 5.5 | 51 | 256 | 260 | 214 | 16 |
CP2 | Shap Long Kau Tsuen 拾塱舊村 | 11:30 | 1.5 | 10.8 | 6 | 337 | 303 | 331 | 330 | 15 |
CP3 | Mui Wo River Silver Garden 梅窩銀河花園 | 13:30 | 2 | 16.8 | 7.5 | 5 | 51 | 141 | 179 | 20 |
CP4 | Discovery Valley Rd 愉景山路 | 15:30 | 2 | 24.3 | 7.9 | 282 | 215 | 445 | 280 | 16 |
Finish 終點 | Mui Wo River Silver Garden 梅窩銀河花園 | 17:30 | 2 | 32.2 | – | 5 | 439 | 303 | 460 | 15 |
16K (748mD+) | Location 地點 | Close Time 關閘 時間 | Limit 限時 (hr) | Dist. 距離 (km) | Next CP 下個 CP (km) | Altitude 海拔 (m) | Highest 最高點 (m) | Ascent 攀升 (m) | Descent 下降 (m) | Avg Pace 平均配速 (min/km) |
---|---|---|---|---|---|---|---|---|---|---|
Start 起點 | Mui Wo River Silver Garden 梅窩銀河花園 | 09:00 | – | – | 7.5 | 5 | – | – | – | – |
CP1 | Discovery Valley Rd 愉景山路 | 11:30 | 2.5 | 7.5 | 7.9 | 282 | 215 | 445 | 280 | 20 |
Finish 終點 | Mui Wo River Silver Garden 梅窩銀河花園 | 14:00 | 2.5 | 15.4 | – | 5 | 439 | 303 | 460 | 18 |
5K (187mD+) | Location 地點 | Close Time 關閘 時間 | Limit 限時 (hr) | Dist. 距離 (km) | Next CP 下個 CP (km) | Altitude 海拔 (m) | Highest 最高點 (m) | Ascent 攀升 (m) | Descent 下降 (m) | Avg Pace 平均配速 (min/km) |
---|---|---|---|---|---|---|---|---|---|---|
Start 起點 | Mui Wo River Silver Garden 梅窩銀河花園 | 11:30 | – | – | 4.6 | 5 | – | – | – | – |
Finish 終點 | Mui Wo River Silver Garden 梅窩銀河花園 | 13:30 | 2 | 4.6 | – | 5 | 187 | 198 | 198 | 26 |
3K (58mD+) | Location 地點 | Close Time 關閘 時間 | Limit 限時 (hr) | Dist. 距離 (km) | Next CP 下個 CP (km) | Altitude 海拔 (m) | Highest 最高點 (m) | Ascent 攀升 (m) | Descent 下降 (m) | Avg Pace 平均配速 (min/km) |
---|---|---|---|---|---|---|---|---|---|---|
Start 起點 | Mui Wo River Silver Garden 梅窩銀河花園 | 14:00 | – | – | 3.3 | 5 | – | – | – | – |
Finish 終點 | Mui Wo River Silver Garden 梅窩銀河花園 | 17:00 | 3 | 3.3 | – | 5 | 58 | 58 | 58 | 54 |

Entitlements


33km, 16km, 5km
- Event Tee x1
- Running Socks x 1 (late registration is not entitled)
- Collapsible Cup x1
- Foldable Bowl x1
- Tote Bag x1
- BIB no
- Finisher Medal x 1
3K Fun Walk
- Event Tee x1
- Running Socks x 1 (late registration is not entitled)
- BIB no
- Finisher Medal x 1
Prizes
Overall Winners
33K | 16K | 5K | |
---|---|---|---|
Champion | Altra Mont Blanc Shoes Winner Jersey | Altra Lone Peak 7 Shoes | TBA |
2nd | Wild Tee 50% Off at Altra Kickaround Sunglasses | Wild Tee 50% Off at Altra Kickaround Sunglasses | TBA |
3rd | 40% Off at Altra Yamatune Socks | 40% Off at Ultra Yamatune Socks | TBA |



Add-ons
- ALTRA Men’s Mont Blanc (DUSTY OLIVE ) HKS850
- ALTRA Women’s Mont Blanc (BLACK GREEN) HKS850
- ALTRA Men’s Lone Peak 7 (RED/ORANGE ) HKS720
- ALTRA Women’s Lone Peak 7 (DARK RED) HKS720
- Yamatune 5 Toe Socks – Short Length with Anti-Slip Dots HK$110
- Yamatune 5 Toe Socks – Middle Length with Anti-Slip Dots HK$110
- Wild Tee Half Dome Tech Men Tee, $276
- Wild Tee Fitz Roy Tech Men Tee, $276
- Wild Tee Mont Blanc Tech Women Tee, $276
- Wild Tee Sand Tech Women Tee, $276
Transportation & Access
Minibus #96A
- Drop-off : Gate at Yau Kom Tau Village
- And walk about 10 minutes to start point
Mini Bus #84
KMB #30、#30X、#39M、#39A
- Drop-Off : Tsuen Wan Adventist Hospital
- And walk about 15 minutes to start point

Age Categories
Unless otherwise stated, participants will compete in their respective age categories on race day:
Age Categories | Children 小童 3-11 | Junior 少年 12-14 | Youth 青年 15.18 | Adult 1 成人1 19-25 | Adult 2 成人1 26-35 | Primes 壯年 1 36-45 | Perennials 壯年 2 46-55 | Vintages 先進 56-65 | Antiques 元老 66+ |
---|---|---|---|---|---|---|---|---|---|
33K | Y | Y | Y | Y | Y | Y | Y | ||
16K | Y | Y | Y | Y | Y | Y | Y | ||
5K | Y | Y | Y | Y | Y | Y | Y | Y | |
3K Family Walk | Y | Y | Y | Y | Y | Y | Y | Y | Y |
By joining TGR Trail Running event, participants confirm acceptance of our waiver during registration.
Racepack Collection
Come visit us today at gone.run or at 3/F, Simsons Commercial Building, 137 Johnston Road in Wanchai.
Opening hours are 11:00am to 8:00pm on weekdays and Saturdays, and 11:00am to 6:00pm on Sundays and most public holidays. We are closed for T8 weather warning - please check our Facebook page for updates.
Dates: 2023-12-01 12pm (Fri) to 2023-12-07 8pm (Thu)
Opening hours are 11:00am to 8:00pm on weekdays and Saturdays, and 11:00am to 6:00pm on Sundays and most public holidays. We are closed for T8 weather warning - please check our Facebook page for updates.
Dates: 2023-12-01 12pm (Fri) to 2023-12-07 8pm (Thu)
Bag Drop
- We have a secure bag drop tent available on race day
- We do not provide plastic bags for personal belongings
- Please bring your own bag to be left at the Start/Finish
- Fasten the bag tag provided at race pack collection to your personal bag
- Do not leave any valuables or cash/cards/keys in your drop bag
- We will not be held responsible for any lost or missing items on race day
- Lost & Found is located at the Bag Drop tent on race day

CP Food & Beverage
33K/16K | 5K/3K | |
---|---|---|
CP Food | Bananas, Oranges, Cherry tomatoes
– Salt
| N/A |
CP Hydration | Coke, Ice lemon water
| N/A |
Finish Line Food | Iced fruit, Apples, Grapes, Watermelons
| Iced fruit, Apples, Grapes, Watermelons
|
Finish Line Beverages | Ice cold beer, Ice lemon water
| Ice cold beer, Ice lemon water |
Mandatory Gear
- Review all GreenRace Mandatory Items for your particular distance.
- We may check for mandatory items prior to race start and at check points.
- Runners found to be inadequately prepared or missing mandatory items will be penalised or disqualified in order to maintain the safety of all competitors.
- Standard time penalty is 15 mins deducted from the overall finishing time.
TRAILME Guidelines
-
TRAILME is the chosen timing solution for this event, participants will have to use the TRAILME app to time themselves in order to complete the race. The time records presented on TRAILME will be used by the organizer to verify results.
Please read the guidelines carefully to prepare yourself for the event.

Sponsors
