Venue : Mui Wo River Silver Garden
33K | 1451mD+
16K | 725mD+
5K | 198mD+
Solo, Duo, Family
33KM | 16KM | 5KM | |
---|---|---|---|
Start Time | 08:30 | 09:00 | 10:30 |
Time Limit | 9hr | 5hr | 2hr |
Climb | 1451m | 725m | 198m |
Checkpoint | 4 | 1 | – |
Venue | Mui Wo River Silver Garden |
Period | Early Bird | Regular | Late Registration |
---|---|---|---|
2024-06-13
to 2024-07-31 | 2024-08-01 to 2024-10-31 | 2024-11-01 to 2024-11-17 | |
33KM – Solo | HK$550 | HK$630 | HK$700 |
16KM – Solo | HK$440 | HK$480 | HK$530 |
16KM – Duo | $440 / runner | $480 / runner | $530 / runner |
5KM Youth – Solo | HK$280 | HK$300 | HK$350 |
5KM Open – Solo | HK$280 | HK$300 | HK$350 |
5KM Family | $280 / runner | $300 / runner | $350 / runner |
Age Categories | Kid | Youth 1 | Youth 2 | Adult 1 | Adult 2 | Primes | Perennials | Vintages | Antiques |
---|---|---|---|---|---|---|---|---|---|
Age | 3-11 | 12-14 | 15-18 | 19-25 | 26-35 | 36-45 | 46-55 | 56-65 | 66+ |
33KM – Solo | Y | Y | Y | Y | Y | Y | Y | ||
16KM – Solo | Y | Y | Y | Y | Y | Y | Y | ||
16KM – Duo | Y | Y | Y | Y | Y | Y | Y | ||
5KM Youth – Solo | Y | Y | |||||||
5KM Open – Solo | Y | Y | Y | Y | Y | Y | |||
5KM Family | Y | Y | Y | Y | Y | Y | Y | Y | Y |
* The top 3 runners of Overall Categories will be awarded with trophies and prizes, while the top 3 runners of each age group will be awarded with winner certificates.
* Unless otherwise stated, participants will compete in their respective age categories on race day
Section 1 Mui Wo River Silver Garden – Shap Long Kau Tsuen (Checkpoint 1) Distance : 5.3km / Ascent: 260m
Mui Wo River Silver Garden > Nam Shan > Tai Ngau Wu Teng > Shap Long Kau Tsuen (Checkpoint 1) 5.3km
Section 2 Shap Long Kau Tsuen (Checkpoint 1) – Shap Long Kau Tsuen (Checkpoint 2) Distance : 5.5km / Ascent: 333m
Shap Long Kau Tsuen (Checkpoint 1) > Shap Long Chung Hau > Chi Ma Wan > Shap Long Reservoir > Lo Yan Shan > Mui Tsai Tun > Shap Long Kau Tsuen (Checkpoint 2) 10.8 km
Section 3 Shap Long Kau Tsuen (Checkpoint 2) – Mui Wo River Silver Garden (Checkpoint 3) Distance : 6 km / Ascent: 133m
Shap Long Kau Tsuen (Checkpoint 2) > Shap Long San Tsuen > Wang Tong > Ngau Kwu Wan > Shui Tseng Wan > Lautau Trail Sec 12 > Mui Wo Pier > Mui Wo River Silver Garden (Checkpoint 3) 16.8km
Section 4 Mui Wo River Silver Garden (Checkpoint 3) – Discovery Valley Road (Checkpoint 4) Distance : 7.5km / Ascent: 409m
Mui Wo River Silver Garden (Checkpoint 3) > Silver Mine Bay Beach > Hung Shui Shan > Tai Shui Hang > Nim Shue Wan > Discovery Bay > Discovery Valley Road (Checkpoint 4) 25 km
Section 5 Discovery Valley Road (Checkpoint 4) – Mui Wo River Silver Garden (Finish) Distance : 7.9km / Ascent: 316m
Discovery Valley Road (Checkpoint 4) > Tigershead > Lo Fu Tau Country Trail > Mong To Au > Tung Mui Ancient Trail > Silvermine Cave > Pak Ngan Heung > Mui Wo River Silver Garden (Finish) 33.4 km
Section 1 Mui Wo River Silver Garden (Start) – Discovery Valley Road (Checkpoint 1) Distance : 7.5km / Ascent: 409m
Mui Wo River Silver Garden > Silver Mine Bay Beach > Hung Shui Shan > Tai Shui Hang > Nim Shue Wan > Discovery Bay > Discovery Valley Road (Checkpoint 4) 8.2 km
Section 2 Discovery Valley Road (Checkpoint 1) – Mui Wo River Silver Garden (Finish) Distance : 7.9km / Ascent: 303m
Discovery Valley Road > Tigershead > Lo Fu Tau Country Trail > Mong To Au > Tung Mui Ancient Trail > Silvermine Cave > Pak Ngan Heung > Mui Wo River Silver Garden (Finish) 16.1 km
Mui Wo River Silver Garden (Start) – Mui Wo River Silver Garden (Finish) Distance : 4.6km / Ascent: 198m
Mui Wo River Silver Garden (Start) > Wang Tong > Wo Sheung Au > Tung Mui Ancient Trail > Silvermine Cave > Pak Ngan Heung > Mui Wo River Silver Garden (Finish) 4.6 km
33KM | Location 地點 | Close Time 關閘 時間 | Limit 限時 (hr) | Dist. 距離 (km) | Next CP 下個 CP (km) | Altitude 海拔 (m) | Highest 最高點 (m) | Ascent 攀升 (m) | Descent 下降 (m) | Avg Pace 平均配速 (min/km) |
---|---|---|---|---|---|---|---|---|---|---|
Start
起點 | Mui Wo River Silver Garden 梅窩銀河花園 | – | – | – | 5.3 | 5 | – | – | – | – |
CP1 | Shap Long Kau Tsuen 拾塱舊村 | 10:00 | 1.5 | 5.3 | 5.5 | 51 | 256 | 260 | 215 | – |
CP2 | Shap Long Kau Tsuen 拾塱舊村 | 11:30 | 1.5 | 10.8 | 6 | 337 | 303 | 333 | 325 | – |
CP3 | Mui Wo River Silver Garden 梅窩銀河花園 | 13:30 | 2 | 16.8 | 7.5 | 5 | 51 | 133 | 180 | – |
CP4 | Discovery Valley Rd 愉景山道 | 15:30 | 2 | 24.3 | 7.9 | 292 | 215 | 409 | 251 | – |
Finish 終點 | Mui Wo River Silver Garden 梅窩銀河花園 | 17:30 | 2 | 32.2 | – | 5 | 465 | 316 | 466 | – |
16KM | Location 地點 | Close Time 關閘 時間 | Limit 限時 (hr) | Dist. 距離 (km) | Next CP 下個 CP (km) | Altitude 海拔 (m) | Highest 最高點 (m) | Ascent 攀升 (m) | Descent 下降 (m) | Avg Pace 平均配速 (min/km) |
---|---|---|---|---|---|---|---|---|---|---|
Start
起點 | Mui Wo River Silver Garden 梅窩銀河花園 | – | – | – | 7.5 | 5 | – | – | – | – |
CP1 | Discovery Valley Rd 愉景山道 | 11:30 | 2.5 | 7.5 | 7.9 | 282 | 215 | 409 | 251 | – |
Finish 終點 | Mui Wo River Silver Garden 梅窩銀河花園 | 14:00 | 2.5 | 15.4 | – | 5 | 465 | 316 | 466 | – |
5KM | Location 地點 | Close Time 關閘 時間 | Limit 限時 (hr) | Dist. 距離 (km) | Next CP 下個 CP (km) | Altitude 海拔 (m) | Highest 最高點 (m) | Ascent 攀升 (m) | Descent 下降 (m) | Avg Pace 平均配速 (min/km) |
---|---|---|---|---|---|---|---|---|---|---|
Start
起點 | Mui Wo River Silver Garden 梅窩銀河花園 | – | – | – | 4.6 | 5 | – | – | – | – |
Finish 終點 | Mui Wo River Silver Garden 梅窩銀河花園 | 13:30 | 2 | 4.6 | – | 5 | 187 | 198 | 198 | – |
33KM/16KM | 5KM | |
---|---|---|
CP Food | Bananas, Oranges, Cherry tomatoes
– Salt
| N/A |
CP Hydration | Coke, Ice lemon water
| N/A |
Finish Line Food | Iced fruit, Apples, Grapes, Watermelons
| Iced fruit, Apples, Grapes, Watermelons
|
Finish Line Beverages | Ice cold beer, Ice lemon water
| Ice cold beer, Ice lemon water |
Champion | 1st Runner Up | 2nd Runner-up | |
---|---|---|---|
33KM – Solo Men | Trophy Winner’s Jersey | Trophy | Trophy |
33KM – Solo Women | Trophy Winner’s Jersey | Trophy | Trophy |
16KM – Solo Men | Trophy Winner’s Jersey | Trophy | Trophy |
16KM – Solo Women | Trophy Winner’s Jersey | Trophy | Trophy |
16KM – Duo Men | Trophy
| Trophy | Trophy |
16KM – Duo Women | Trophy | Trophy | Trophy |
16KM – Duo Mixed | Trophy | Trophy | Trophy |
5KM – Youth – Solo Boys | Trophy | Trophy | Trophy |
5KM Youth – Solo Girls | Trophy | Trophy | Trophy |
5KM Open – Solo Men | Trophy | Trophy | Trophy |
5KM Open – Solo Women | Trophy | Trophy | Trophy |
5KM Family | Trophy | Trophy | Trophy |
Please visit Gone Running for Race Pack Collection during 2024-11-29 Friday to 2024-12-08 Sunday